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Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases

A 95,000-person shows getting more REM sleep lowers the risk of dozens of diseases. So does getting more deep sleep.

Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases

We haven't written up this one. Inc. has the full story — the link below goes straight to it.

Read the original at inc.com →

More in Business

AfCFTA implementation hurdles threaten gains for African businesses

Mene said fragmented systems across African markets continue to increase the cost and complexity of doing business, despite the creation of a single continental market intended to expand opportunities…

  • AfCFTA implementation faces fragmented systems, increased costs, and complexity
  • Cross-border payments, customs processes, and infrastructure need improvement
  • Currency conversion costs linked to intra-African trade estimated at $5 billion annually

EABL commissions water project to benefit 8,000 Olkurto residents in Narok

The initiative includes a borehole, a 24-cubic-metre elevated water tank mounted on a 12-metre tower and a solar-powered irrigation system.

  • EABL commissions water project for 8,000 Olkurto residents in Narok, Kenya
  • Project includes borehole, 24-cubic-meter tank, and solar-powered irrigation
  • Initiative aims to improve health, sanitation, education, and livelihoods

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