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Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

Gyms are booming, solitary cardio is out - how workouts are changing.

Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

We haven't written up this one. BBC Health has the full story — the link below goes straight to it.

Also reported by 1 other outlet

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