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How the ‘FAFO’ approach upended the way I think about running

This program inverts the traditional model of training. Could it also prevent high rates of injury from running?

How the ‘FAFO’ approach upended the way I think about running

We haven't written up this one. The Age has the full story — the link below goes straight to it.

Also reported by 1 other outlet

Read the original at theage.com.au →

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