An Agentic Just-in-Time Adaptive Intervention System for Personalized Sleep Support: Proof-of-Concept Study with N of 1 Data
Background: Just-in-time adaptive interventions (JITAIs) can use behavioral data to adapt support to changing contexts, but many rely on predefined rules and manual configuration. Objective: We developed a proof-of-concept sleep JITAI using an AI agent to review personal data, evaluate reminders, adapt interventions, and record decisions for human review. Methods: Running in Home Assistant on a…
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