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Squats, push-ups and strength training: Why women may need to exercise differently from men

Women’s muscle fibres, joints and anatomy can affect the way they exercise, from doing squats to struggling with push-ups and even their risk of injury. Experts explain what women should know – and the tweaks that could make workouts safer and more effective.

Squats, push-ups and strength training: Why women may need to exercise differently from men

We haven't written up this one. Channel News Asia has the full story — the link below goes straight to it.

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