Free Torrevieja walking programme helps older residents stay active and connected

Torrevieja has reintroduced its free walking program for older residents, aiming to promote physical activity and social interaction. The Camina Torrevieja initiative will run eight guided walks from September to December, with the upcoming session on September 23 at 8:45 AM. Each walk commences from the Social Welfare Department offices at Calle Torrevejenses Ausentes 39, and participants are advised to wear suitable clothing, footwear, bring water and sun protection.

The program, organized by Torrevieja's Public Health and Social Welfare departments, is free to join and aims to enhance residents' overall well-being by combining exercise with opportunities to socialize and meet new people. Walking in a group can be especially beneficial for those who may lack regular social connections, helping to combat loneliness and isolation. The walks are accompanied by the municipality's Mental Health Care and Monitoring Service (SASEM), highlighting the holistic approach to health.

Older residents can register for the walks by contacting the organizers at (+34) 607 821 039 or (+34) 607 314 009, or via WhatsApp at (+34) 677 864 823. With the program continuing through October, November, and December, older residents have multiple chances to participate before the year ends.