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How Olympian Aly Raisman learned to advocate for her own health

In the latest episode of "Healthful," Olympic gold medalist Aly Raisman discusses what she's learned about speaking up for herself and taking care of her body.

  • Aly Raisman advocates for her own health and wellbeing.
  • She overtrained up to 6.5-7 hours daily, six days a week.
  • Raisman encourages rest and supports sexual abuse survivors.

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