Haqiem Rusli heeds wellness wake-up call
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The sudden surge in deaths of young individuals has compelled singer Haqiem Rusli, also known as Ridzuan Haqiem Rusli, to prioritize his wellness. At 28, the Mimpi hitmaker acknowledged that his awareness of health concerns has intensified with age. Acknowledging the grueling demands of his profession, Haqiem emphasized that sustaining optimal physical and mental fitness is now a non-negotiable necessity.
Reflecting on recent reports from the National Heart Institute, he expressed concern over the alarming number of heart attacks among individuals as young as 19. In the past, Haqiem would disregard minor symptoms, but as age sets in, he realized the importance of addressing such issues. Despite a packed schedule, the artiste insists on adequate rest, treating sleep as a crucial component of his health regimen.
He explained that while singing may not involve heavy physical labor, it necessitates mental, physical, and environmental resilience. Regardless of his hectic commitments, such as filming for a cooking show, Haqiem makes time for rest while engaging in football and treadmill exercises. Haqiem credits his wife for helping him maintain his health habits.
Prior to marriage, he seldom had medical check-ups. However, his wife's frequent reminders to undergo blood tests and routine examinations have become a routine part of his life. Thankfully, all his test results have been normal.
Written by urgent.news from New Straits Times's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
