Poorly fitting sports bras are forcing some women and girls away from sport

Australian sports face a participation crisis, particularly among girls and women, who are increasingly dropping out of organized sports. A new study reveals that poorly fitting sports bras may be a significant barrier to participation. Sports bras are crucial for girls and women during physical activities, as they provide essential support and prevent discomfort, chafing, and embarrassment.

However, a survey of 225 decision-makers in schools and sports organizations across Australia found that up to 88% of girls wear improperly fitted sports bras, and only about a third wear one during physical education or school sports. The study also found that many girls and women do not understand the benefits of sports bras, and cost, as well as sports bras being seen as mere underwear, are significant barriers to access.

Despite recognizing the benefits of sports bras, only about 2% of decision-makers formally included them in school or sports kits. The study suggests practical solutions, such as educating girls and women on the importance of sports bras, integrating breast health education and sports bra fittings into physical education programs, and offering financial assistance to make sports bras more affordable.

By addressing these gaps, schools and sports organizations can boost participation and reduce dropout rates among girls and women in sports.