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Reasons You Could Have Insomnia

What Insomnia Does to You Lack of sleep can make you moody, cranky, anxious, and depressed. It could also be harder to think straight or remember things.

  • Insomnia leads to irritability, anxiety, and depression.
  • Chronic insomnia linked to obesity, high blood pressure, diabetes, heart disease.
  • Mental health conditions affect more than half of insomnia cases.

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