Renpho smart scale review: body metrics on a budget

The Renpho Elis 1 is a smart scale designed for budget-conscious users who want to track their weight and body composition trends over time. It connects via Bluetooth and measures 13 different metrics through the Renpho Health app. The scale is compact, with a tempered glass platform, LED weight display, and four electrodes for bioelectrical impedance analysis (BIA). It has a maximum capacity of 180kg.

The 13 metrics include weight, BMI, body fat percentage, body water percentage, skeletal muscle, fat-free body weight, muscle mass, bone mass, protein, basal metabolic rate (BMR), subcutaneous fat, visceral fat, and metabolic age. Only weight is directly read from the scale, while the other metrics are estimated based on BIA technology. Independent reviews from TechRadar and Tom's Guide have praised the scale's weight measurement accuracy and the app's experience.

The Renpho Elis 1 supports integration with several health apps, including Apple Health, Google Fit, Fitbit, Samsung Health, and MyFitnessPal. It also offers unlimited user profiles, making it suitable for households with multiple individuals. For optimal usage, it should be placed on a hard, flat surface in a dry environment, with the scale recalibrated after moving.

The Renpho Elis 1 is ideal for users who want a straightforward budget smart scale that provides immediate weight readings and a comprehensive set of body composition estimates in the Renpho Health app. Its app integration and support for multiple profiles make it a practical choice for families. Independent reviews have confirmed its good weight measurement performance and a strong app experience, making the Renpho Elis 1 a valuable addition to a home fitness setup.