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How eating too close to bedtime hurts your gut, heart, brain and weight

With research finding that an earlier evening meal may benefit cognition, one expert explains why timing is more important than we think.

How eating too close to bedtime hurts your gut, heart, brain and weight

We haven't written up this one. The Age has the full story — the link below goes straight to it.

Also reported by 1 other outlet

Read the original at theage.com.au →

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