Some dentists say more young people are grinding their teeth - are you one of them?
Millions of us do it, though few of us realise we do - but getting the right treatment can be life-changing.
An increasing number of young people are reportedly experiencing teeth grinding, also known as bruxism, according to some dentists. Ella, a 31-year-old woman, can vividly recall the excruciating jaw pain and headaches she suffered from this condition, which she describes as a recent development with no memory of when it first started.
Bruxism can cause molars to wear down and risk breaking, as Ella experienced, leading her to seek treatment. This condition affects millions across the UK, with studies suggesting nearly one in four people experience it, though many may remain unaware until symptoms appear. Dr. Aditi Desai, president of the British Society of Dental Sleep Medicine, notes that life's increasing stress levels could be contributing to its rise.
Bruxism involves four different jaw movements, including clenching, grinding, bracing, and thrusting, and can be triggered by stress or trauma. Psychotherapist Rahi Popat observes that more younger clients are reporting teeth grinding, often linking it to stressful periods in their lives. Botox injections can relax jaw muscles and alleviate tension, as Ella found in her own experience.
While mouthguards can treat symptoms, addressing the underlying causes is crucial for long-term relief. Untreated bruxism can lead to severe dental issues, chronic pain, and sleep disruption, though it may also have some positive effects, such as aiding saliva production and cognitive function.
Written by urgent.news from BBC Health's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
