R Madhavan and Siddharth bond over this dish: ‘We can’t live without…’

Renowned actors R Madhavan and Siddharth, while chatting with Netflix India, revealed their favorite food combinations. Madhavan, a vegetarian, enjoyed onion sambar, avial, dal curry, and jeera pepper rasam. Siddharth, on the other hand, preferred mutton chukka mixed with Vattha curry, fish fry with parotta and salna, and, most importantly, curd rice.

The pair bonded over their mutual love for curd rice, emphasizing that they "can't live without" it. Dietician Mohini Dongre explained that fermented curd rice, or thayir saadam, is refreshing, aids digestion, and is rich in probiotics that promote gut health. Nutritionist Kanikka Malhotra highlighted curd rice's nutritional benefits, including its calcium, protein, vitamins, and carbohydrates, making it an ideal meal for quick refueling or post-workout recovery.

She also noted its cooling properties and potential mood-enhancing effects due to its impact on dopamine levels. The actors' shared fondness for curd rice underscores its universal appeal as a comforting, nutrient-dense dish.