Kirinyaga marks World Suicide Prevention Day with call to break silence on mental health

Kirinyaga County joined worldwide efforts to end stigma surrounding mental health and suicide on World Suicide Prevention Day. The county's focus on breaking the silence around the issue was highlighted by its call for open conversations, early intervention, and collective responsibility to address mental health concerns.

Speaking on behalf of the health counterpart, Millicent Ngari emphasized that suicide prevention should be a shared public health and governance concern. To that end, Kirinyaga has been implementing national policies and guidelines, strengthening mental health services, advocacy, and referral systems. The county is also prioritizing mental health in health financing, infrastructure improvement, workforce expansion, and the availability of essential medicines.

Ngari stressed that prevention should begin early, with early identification of distress and timely intervention being crucial for saving lives. She cautioned against labeling those experiencing suicidal distress as weak, selfish, or attention-seeking. Instead, society must create safe spaces where people can share their struggles and receive professional care.

The day's activities kicked off with a public awareness procession through Kutus town's streets and market. Survivors of mental health challenges, including mental health worker Mary Mwaura, shared their personal stories to demonstrate that recovery is possible. Mwaura, who has been an advocate for mental health, urged people to speak out about their difficulties and seek professional help, challenging the community to abandon stigma associated with mental illness.

Another survivor, Fredrick Bundi, encouraged those undergoing treatment for mental health conditions not to lose hope and to follow medical advice. He emphasized that with proper treatment and support, people with mental illness can lead fulfilling lives. County health worker Kule Godana pointed to substance abuse, family conflicts, and economic hardships as factors contributing to mental health challenges, particularly among young people.

She urged families and communities to seek professional help for those displaying signs of mental health issues, rather than hiding them due to stigma.