Quote Of The Day By Krysten Ritter: 'Anything Bad That's Happened To Me, I Try To Put It In My Work And Afterward, I Feel Lighter. It's Like Spring Cleaning...'

Krysten Ritter, known for her portrayal of edgy and quirky characters, has found a unique way to cope with life's challenges. She believes that by incorporating her negative experiences into her work, she eventually feels lighter. This approach, reminiscent of spring cleaning, allows her to express her emotions and release them through her art.

Her sentiments were shared in a 2017 interview with Women's Health, where she discussed balancing her demanding role as Jessica Jones in the Marvel Cinematic Universe with writing her debut novel, Bonfire. The novel features an environmental lawyer who faces her past while fighting a large corporation. While Ritter clarifies that the story isn't autobiographical, she acknowledges that it draws from her upbringing in a small Philadelphia town.

Art, she asserts, can be an incredibly therapeutic exercise, whether it's acting, writing, painting, or any other form of creative expression. Negative emotions can indeed fuel positive creations, and it's not always easy to turn them into motivation, but it can be a great way to work through problems. Ritter herself has reported that women have reached out to her after watching Jessica Jones, expressing how they felt seen and represented, leading to healing from their own experiences of sexual assault or abuse. This demonstrates the cathartic power of art, whether experienced by the creator or the audience.