Rams wrap up practice in Woodland Hills before long flight and quick turnaround in Melbourne

The Los Angeles Rams completed their final practice in Woodland Hills on Tuesday, preparing for a 16-hour flight and a quick turnaround to Melbourne for their season opener against the San Francisco 49ers. The 49ers have been in Melbourne for the week, creating a different preparation approach for the division rivals. The Rams plan to arrive in Melbourne on Thursday morning, roughly 24 hours before kickoff.

Coach Sean McVay expressed excitement about the 16-hour flight and emphasized the team's focus on preserving familiarity despite the unfamiliar trip. The Rams will maintain their usual day-before-game routine, accounting for every minute of the arrival day. Defensive lineman Aaron Donald will remain home to continue preparing, as he is not expected to play in the opener.

Myles Garrett, the outside linebacker, is confident and ready for the season opener, praising his teammates' impact and presence. Both teams have sought guidance on managing the long journey and jet lag, but no team has a definitive travel strategy. As the Rams prepare to face a well-structured opponent with a new defensive coordinator, head coach McVay remains focused on adapting during the game and achieving their ultimate goal of a Super Bowl championship.