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I've made this easy, dietitian-approved meal for years. It's got protein and fiber — and the leftovers make great lunches.

This 30-minute, one-pan dish is easy to prep for lunch or dinner and dietitian-approved for its protein and fiber content. Here's the recipe I use.

A dietitian-approved skillet recipe that includes both protein and fiber is a go-to meal for one food blogger. Savvy Born enjoys making the beef and sweet potato dish in under 30 minutes, which can be customized with different ingredients. The one-pan meal is not only satisfying but also looks great with fresh herbs. The blogger usually makes enough for several portions, and leftovers are perfect for lunches.

A dietitian approved the recipe, commenting on its protein and fiber content, and suggested adding legumes for even more nutrition.

Written by urgent.news from Business Insider's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

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