Coffee Drinkers Have Less Fat, More Muscle, And Surprising Sex Hormone Differences

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Coffee drinkers have less fat, more muscle, and surprising hormone differences

Coffee drinkers may be getting more than an energy boost. A Finnish study found that people who drank more coffee tended to have less total and abdominal fat, more muscle, and healthier metabolic markers despite having similar BMIs.

Finnish coffee drinkers have lower total and visceral body fat
Men with higher coffee intake have better glucose-insulin profile
Women with more coffee show increased SHBG and reduced free androgens

11d ago ·sciencedaily.com