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Stressed out about politics? It could be impacting your health

Political stress is a distinct type of stress that refers to how political events, decisions and actors, can cause anxiety, even depression, and other health impacts. Academics like a team of researchers at the Body Politics Lab at Western University are digging into how people feel, emotionally and physically, about politics.

Stressed out about politics? It could be impacting your health

We haven't written up this one. CBC News has the full story — the link below goes straight to it.

Read the original at cbc.ca →

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I ripped the color of failure out of my calendar

There's a specific kind of night: you lie down having finished half your list, and the only thing your brain replays is the half you didn't.

  • Author developed an app to counter all-or-nothing thinking in task completion.
  • App features no color for incomplete tasks, no percentages, and no progress bars.
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