Religion’s mental health benefits are largely tied to existential meaning and digital habits
People who are more religious often report better mental health. However, new research suggests this connection is largely explained by how they find meaning in life and the amount of time they spend on social media.
A recent study published in the International Journal of Mental Health and Addiction suggests that the mental health benefits often associated with religion may be primarily tied to existential meaning and digital habits. The research indicates that when these factors are taken into account, the direct protective effects of religion on mental health symptoms diminish, while its impact on substance use remains.
The study, which analyzed a sample of 2,907 Jewish adults in Israel, found that a sense of purpose and reduced time spent on social media contribute to better mental health outcomes, while communal norms and beliefs play a role in moderating substance use.
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