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How do you define good health – and achieve it – in a broken US medical system?

In a new book, Dr Lucy McBride aims to help us navigate US healthcare – and tread carefully in the wellness industry Most of us want to be healthy, but it’s easier said than done. In the US, people are caught between a broken medical system and a well-resourced wellness industry. The failings of the former – cost barriers, rushed appointments, impersonal attention – push them towards the…

How do you define good health – and achieve it – in a broken US medical system?

Defining health and achieving it in a flawed US healthcare system is a complex challenge. Dr. Lucy McBride, a long-term practitioner, seeks to guide readers through her new book, "Beyond the Prescription." She emphasizes the importance of understanding what health means to each individual. For one person, health might mean rigorous physical activity; for another, it could be balance and indulgence.

McBride argues that the relationship between patients and their primary care doctors has been eroded, with systems becoming episodic, transactional, and impersonal. Patients often feel unheard and unsatisfied. Trust in medical institutions has waned, with people seeking alternatives in the wellness industry, which often promotes quick fixes and protocolized routines.

McBride stresses that the basics of health—exercise, nutrition, sleep, and social connection—haven't changed, but people struggle to maintain these basics amidst their busy lives. The key to navigating the healthcare system, she advises, lies in self-awareness and open communication with doctors. Patients should gather their medical history and medications in advance, be honest about their goals and concerns, and acknowledge their doctors' limitations.

By working together, patients and healthcare providers can better connect the dots between lifestyle, habits, and health issues, leading to more effective and personalized care.

Written by urgent.news from Guardian Health's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

Read the original at theguardian.com →

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