Taylor Swift Revealed Her Coping Mantra. Here’s How to Find Yours
You don’t need to calm down. You need a few words your stressed-out brain can believe.
Taylor Swift revealed her coping mantra, which she uses when dealing with stress and anxiety. Her mantra is, "You chose this. You chose this every day. You could have opted out of this any day before it got unmanageably big. And I decided not to because I love it that much." This mantra helps her feel empowered and in control of her choices, even when facing challenging situations.
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