I lost 125 pounds in a year. Here are 8 items I always buy at Costco to meal prep for myself and my family.
I lost 125 pounds in the last year, and love buying high-protein groceries at Costco, like the S&W black beans and the Darigold cottage cheese.
Olivia Monahan, who has lost 125 pounds in a year, shares eight items she consistently buys from Costco to prepare meals for herself and her family. Cottage cheese, fresh produce, Chobani Greek yogurt, S&W black beans, Darigold cottage cheese, ground chicken, Clovis Farms organic frozen berries, Darigold cottage cheese dessert, S&W black beans, avocados, juices, and Korean-inspired pickles are some of her favorites.
She uses these items to stay full, meet her protein and fiber goals, and ensure her family enjoys the foods she buys.
Written by urgent.news from Business Insider's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
