This high-protein broccoli bake is the easy weeknight dinner you need

Seeking a protein-rich, comforting dinner for weeknights without a long kitchen time commitment? Try this creamy broccoli and chicken bake. This dish transforms ordinary broccoli into a fulfilling meal. Chicken adds a robust protein source, while broccoli contributes fiber, vitamins, and a pleasant crunch. The best part is, it's simple enough for a hectic weeknight and filling enough to curb hunger.

First, prepare the broccoli: Bring a pot of water to a boil and cook the broccoli for three to four minutes until it's slightly tender yet retains its vibrant green color. Drain the broccoli and set it aside. Next, cook the chicken: Heat olive oil in a large frying pan over medium-high heat. Toss in diced chicken, paprika, mixed herbs, salt, and pepper. Stir occasionally as the chicken cooks for about six to eight minutes until fully cooked through.

Now, introduce the garlic: Stir in minced garlic and cook for an additional minute. To create the creamy sauce, lower the heat and mix in Greek yoghurt and two tablespoons of water. Stir until the chicken is fully coated in the creamy mixture. Combine the ingredients: Add the cooked broccoli and gently mix everything together. Layer the mixture into an ovenproof dish.

Top with grated cheddar and Parmesan cheese. Bake the dish under a preheated grill for three to five minutes, or bake at 200 degrees Celsius for approximately ten minutes until the cheese becomes melted and golden.

Allow the bake to cool for a couple of minutes before serving. Enjoy it on its own or alongside a simple salad for an even more satisfying meal.