Christian McCaffrey says recent practice absences were planned as part of load management

Christian McCaffrey, the 49ers' running back, returned to practice on Sunday after a six-week absence due to tightness in his calf. McCaffrey, 30, explained that his recent time away was a part of his load management plan, aimed at ramping up practice sessions, taking a break, and then resuming training to stay fresh for the upcoming season. This strategy was discussed from the beginning, according to McCaffrey, as a way to prepare for the long season ahead.

McCaffrey had previously dealt with Achilles tendinitis and a separate injury to his posterior collateral ligament during the 2024 season, playing only four games. He led the league with 413 touches the previous year. Despite his love for the game and a competitive nature, McCaffrey emphasized that his well-being is a priority. He expressed feeling great and fresh after returning to practice.

McCaffrey's contract runs through the 2027 season, and his annual salary is $19 million, making him the fifth-highest paid player at his position. He has been watched closely by other top players who signed extensions recently, such as Jahmyr Gibbs, Bijan Robinson, and Jonathan Taylor. Coach Kyle Shanahan confirmed that McCaffrey's absence was not linked to his contract.