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Why the future of travel wellness is embedded in small rituals

Centred around practical ways to rest, recover and move, Frasers Hospitality’s new wellness programme, The Wellness Edit, is designed to support healthy routines while travelling, with practices guests can continue at home.

Why the future of travel wellness is embedded in small rituals

Frasers Hospitality has introduced a new wellness programme called The Wellness Edit, aimed at helping travellers maintain healthy routines while on the go. Traditional hotel wellness offerings often focus on spas or fitness facilities, but The Wellness Edit seeks to integrate well-being into everyday travel. The programme, co-developed with longevity strategist Heike Cushway, is divided into three main areas: Mind & Stillness, Flow & Form, and Renew & Thrive.

Mind & Stillness emphasizes rest and relaxation through guided breathing exercises, tea rituals, and sound baths. Flow & Form promotes movement with stretches, movement classes, and digital resources. Renew & Thrive supports recovery and nourishment through in-room recipes, healthier minibar options, and sleep-enhancing amenities.

The programme is designed to be accessible and easy to incorporate into guests' daily lives, with elements such as in-room experiences, nourishing food options, and wellness resources. Nutrition plays a crucial role in The Wellness Edit, with chef de cuisine Victor Poo creating balanced menus and a breakfast hydration ritual featuring a signature hot infusion.

The programme will be rolled out across Frasers Hospitality's portfolio of over 100 properties in 20 countries, with each experience tailored to its specific location. For example, Fraser Residence focuses on family-friendly routines, while Capri by Fraser highlights social, locally inspired experiences. At Fraser Suites at One Bangkok, guests can enjoy dedicated facilities, personalised wellness journeys, and therapist-led treatments, including sunrise movement sessions and restorative treatments.

The programme also partners with local wellness businesses in each city, such as recovery clubs, mindfulness studios, outdoor adventure specialists, and Pilates studios. Frasers Hospitality measures the programme's success not only by guests' experiences during their stay but also by what they take home afterwards. The aim is for guests to leave feeling more balanced and equipped with habits they can continue beyond their visit.

Written by urgent.news from Channel News Asia's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

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