The fog of hunger
From childhood, women are trained to restrict their appetite. And there’s a huge, hidden, cognitive price to pay for it - by Sarah Berg Read on Aeon
The phenomenon of hunger affecting women's cognitive abilities has been a topic of discussion for years. For some women, hunger is not just a temporary state, but rather a cognitive condition that influences their thoughts and actions. This state of hunger can be present from a young age, shaping their experiences and interactions.
One such experience comes from a young girl who decided to limit her food intake before starting middle school. She specifically chose to eat low-calorie SnackWell's cookies, believing they would help her maintain a certain body image. However, these cookies did not alleviate her hunger, as hunger is a biological response to a lack of nourishment. The girl found herself constantly thinking about when her next meal would be, how little she could eat when it arrived, and whether anyone had noticed the changes in her body.
This state of hunger continued to affect her throughout her life, as she experienced it in various situations, such as during a swim class or while working on a school assignment. The hunger would interrupt her thoughts, making it difficult for her to focus on the task at hand. The girl learned to carry this unresolved argument with her body into every room she entered, a lesson that became part of her background and was eventually normalized in society.
The media has also played a role in perpetuating this narrative. Women in politics, for example, face a unique set of expectations regarding their appearance. They are often judged based on their weight, hairstyle, and overall presentation, which can influence how their policies and ideas are received. Despite the fact that cognitive ability may remain technically intact, studies have shown that women who engage in dietary restraint often experience a decrease in their will to use their cognitive abilities.
This is due to the fact that the noise of hunger occupies a significant amount of cognitive space, leaving less room for other thoughts and tasks.
In conclusion, hunger is not just a physical sensation, but a cognitive condition that can have far-reaching effects on a woman's life. From limiting her ability to focus and concentrate, to influencing how she is perceived by others, hunger can impact every aspect of a woman's life. It is crucial that we continue to raise awareness about this issue and work towards creating a society that supports and empowers women to prioritize their overall well-being, both physically and mentally.
Written by urgent.news from Aeon's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.