About 45% of port heavy-duty workers reported low-back pain – Medical doctor

About 45 percent of heavy-duty workers at Ghana's ports and harbours have reported experiencing low-back pain, according to a study conducted by Dr Emmanuel Mintah-Benyin, Senior Medical Officer at the GPHA Clinic and Deputy Head of Health Services for the Tema division of the authority. The condition is linked to multiple factors, including age, repetitive activities, prolonged sitting and poor posture.

Dr Mintah-Benyin noted that port workers were susceptible to other health issues such as hypertension, diabetes and high cholesterol due to demanding schedules, poor nutrition, stress and unhealthy coping mechanisms. He also highlighted the risk of accidents stemming from moving vehicles, poor visibility during night operations and other hazardous environments.

Seafarers face additional risks due to extended periods at sea, adverse weather conditions and security threats like piracy and robbery. Mental stress and exhaustion are significant concerns for those working away from their families for extended periods. Dr Mintah-Benyin warns that persistent back pain could lead to severe spinal problems, loss of mobility and extensive medical intervention.

He encourages regular health checks and workplace interventions, such as eliminating or substituting hazards, implementing engineering controls, adjusting work schedules and providing appropriate personal protective equipment. The GPHA has implemented measures like quarterly health walks and employee gyms to promote healthy lifestyles, and a three-tier shift system to mitigate fatigue.

Dr Mintah-Benyin urges maritime industry employers to strengthen occupational health programmes and incorporate ergonomics into workplace design, emphasizing the importance of a healthy workforce for safety, productivity and quality of life in the industry.