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A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn’t About Positive Thinking

A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.

A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn’t About Positive Thinking

We haven't written up this one. Inc. has the full story — the link below goes straight to it.

Read the original at inc.com →

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