PV Sindhu turns to sports science, S&C in bid for record sixth Worlds medal
PV Sindhu won her biggest title since 2019 at the Japan Open earlier this year. There has been a gradual improvement in results and as she goes for a record sixth BWF World Championships medal, the focus is not just on what's happening on the court. The 31-year-old has turned to sports science and a strength & conditionining team to iron out the chinks in her armour.
In New Delhi, PV Sindhu took the fourth court at the Indira Gandhi Indoor Stadium on Saturday. Her partner in training was Ayush Shetty, known for his powerful smashes and forehands. Sindhu smiled when Ayush hit a big smash into the net. Later, she practiced with Unnati Hooda, another newcomer, under the guidance of coach Irwansyah Adi Pratama.
Ahead of the BWF World Championships, which commence on Monday, Sindhu, a five-time World Championships medalist, is the top contender. Winning the title would make her the most decorated shuttler in women's singles, surpassing Zhang Ning. Her recent success can be attributed to a stronger focus on sports science, strength and conditioning, and physiotherapy.
Coach Irwansyah Adi Pratama, physio Heera Mundluru, and S&C coach Shreyasi Sanjay form her support team. Sindhu credits this approach for the improvements in her game and movement. Despite the pressure of the tournament, she remains focused on giving her best on the court.
Written by urgent.news from Times of India's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
