What a Week of Tracking Calisthenics Reps Actually Looks Like

For the last seven days, I have been diligently tracking my calisthenics reps using Nickels & Dimes, the fitness tracker I developed. During this period, I completed a total of 466 reps, which included 245 push-ups, 145 pull-ups, 40 sit-ups, 36 dips, and 8 muscle-ups. Over my lifetime, I have achieved personal records (PRs) in various exercises, such as 185 push-ups, 210 squats, 45 dips, 22 pull-ups, 15 chin-ups, a 3-minute 20-second plank, a 1-minute 45-second dead-hang, and 8 pistol squats.

I created Nickels & Dimes to address the limitations of other fitness trackers. Many of the existing apps were cluttered with unnecessary coaching programs or were designed with a focus on barbell lifting, leaving bodyweight exercises like calisthenics inadequately represented. The true impact of this tracker on my training regimen has come from the ability to visualize my progress through cumulative totals rather than relying on subjective feelings of consistency.

One crucial aspect that has significantly improved my training is the ability to compete against friends through public or private clubs within the app. By ranking total reps against acquaintances on a monthly basis, the competitive element has greatly enhanced my commitment to a regular workout schedule. This sense of accountability to real-life individuals has proven more effective than any streak counters or badge systems I have encountered in other applications.

Nickels & Dimes is a free platform accessible at nickelsanddimes.app, constructed using Next.js, Supabase, and Prisma. I am genuinely interested in learning about the fitness tracking habits of others who rigorously monitor their bodyweight training. Additionally, I am curious about what specific elements have contributed to maintaining consistency in their own fitness journeys.