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What a Week of Tracking Calisthenics Reps Actually Looks Like

I've been logging every push-up, pull-up, dip, and set of squats into Nickels & Dimes, the calisthenics tracker I built, for a few weeks now. Here's what one actual week of my own data looks like, and a couple things tracking it consistently has changed about how I train. The numbers Last 7 days: 466 total reps 245 push-ups 145 pull-ups 40 sit-ups 36 dips Lifetime PRs so far: Push-ups: 185…

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