How strength training changed Jyotika’s fitness approach: ‘Went in with the idea of weight loss’
Jyotika, the acclaimed actress, has recently fallen in love with strength training, transforming her entire fitness routine. In an interview with The Hollywood Reporter, she revealed, "I'm addicted to strength. It gives me a high, and I have just found the right trainer." He changed her perspective from weight loss to focusing on becoming stronger, which has become the backbone of her fitness journey.
Written by urgent.news from The Indian Express's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.
