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The first thing to do if you want to train for a marathon? Ask yourself why

And get ready for a lot of early-morning runs.

The first thing to do if you want to train for a marathon? Ask yourself why

We haven't written up this one. The Sydney Morning Herald has the full story — the link below goes straight to it.

Also reported by 1 other outlet

Read the original at smh.com.au →

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A new way to beat jet lag? Engineered cells speed circadian adjustment

A new way to beat jet lag? Engineered cells speed circadian adjustment

Adjusting to a new time zone or work schedule can leave the body's internal clock out of sync for days, contributing to sleep disruption, metabolic changes and other health consequences. Researchers at Rice University and Northwestern University have developed an implantable cell therapy that may help the body adapt more quickly to these…

Markham IndyCar debut delayed by unfinished track construction

Markham IndyCar debut delayed by unfinished track construction

The IndyCar Series’ highly anticipated debut on the Streets of Markham has hit a significant bump in the road. Preparations for the inaugural Ontario Honda Grand Prix of Markham remained incomplete on Friday, forcing officials to hold the opening track sessions. UPDATE: IndyCar practice 1 is now scheduled from 6-7:30pm ET.

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