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Five Minutes Can Change Everything

We spend so much time managing our schedules, our notifications, our to-do lists, and so little time managing the one thing that sits behind all of it: the mind. Or, more precisely, the awareness that runs the mind. And it is here, in this overlooked space, that the real answer to our time problem actually lives. The Constant Witness As human beings, we are constantly changing — child, teenager,…

Five Minutes Can Change Everything

We haven't written up this one. Free Press Journal has the full story — the link below goes straight to it.

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