Ex-Googler Jeff Dean shares his grueling weekly workout routine — and how he takes care of his knees and ankles
Jeff Dean, one of Google's earliest employees, built a near-mythical reputation at the tech giant. He just shared his grueling weekly workout routine.
Jeff Dean, Google's former chief scientist, has revealed his rigorous weekly workout routine, along with his methods for maintaining his knees and ankles. Dean, who left Google to co-found an AI startup, shared his daily schedule on his X account. His routine includes soccer games, gym sessions, yoga classes, and runs or bike commutes both to work and on weekends.
To protect his joints, Dean emphasizes wearing squishy running shoes and using arch support inserts. This routine is part of Dean's major career transition, as he joins a new AI startup called Discovery Loop.
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