‘Strength training has made me more confident’: Actor Sadia Khateeb on fitness and self-care

Sadia Khateeb, a Bollywood actor, credits fitness for boosting her confidence. She made her acting debut in the 2020 film Shikara while pursuing an Electrical Engineering degree in Jammu. Her break came when her photograph caught the attention of the team working on Shikara, leading to a screen test. Casting director Indu Sharma and co-actor traveled to Jammu to meet her and conduct the audition.

Khateeb's father then convinced filmmaker Vidhu Vinod Chopra to allow her to move to Mumbai and explore acting. She described her journey as "organically" evolving, expressing gratitude to everyone who supported her in reaching Mumbai. Outside her acting career, Khateeb emphasizes the importance of strength training for her overall well-being.

She has been consistently training, attending various fitness classes, and focusing on becoming stronger daily. Khateeb believes that strength training has made her feel healthier, stronger, and more confident. Her typical diet involves avoiding unnecessary calories, although she admits to having occasional cheat days. Her skincare routine is simple, consisting of applying a serum, moisturizer, and sunscreen before stepping out.

To unwind, Khateeb enjoys watching shows, spending time with her cats, and being at home. She maintains mental well-being by being mindful of negativity and staying physically active. For Khateeb, the best aspect of being financially independent is the freedom it provides to make her own choices without being influenced by others' spending habits.