Pixel Watch 5's strength training feature could replace my top lifting app - no phone needed
Strength training is all the buzz. Google built a special exercise experience into the Pixel Watch 5 to make it easier to get started.
For over a year, the author has been strength training, using the Fitbod app to guide their beginner status and frame. Fitbod provided consistent exercises, tracked reps, and documented progress, teaching proper form and encouraging gym exploration. The app also managed rest periods between sets. While Fitbod alternatives exist in mainstream smartwatches, they primarily record heart rate, calories burned, and duration, lacking custom workout generation.
The Pixel Watch 5 introduces a Strength Training feature that generates custom workouts, initiates rest periods, and records health metrics, similar to Fitbod but without needing a phone. This feature should make strength training more accessible and comfortable for beginners in the gym, especially those interested in muscle-building for longevity and weight loss as popularity grows.
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