5 takeaways from the Cowboys vs Rams scrimmage

1. The Dallas Cowboys showed positive signs in their scrimmage against the Los Angeles Rams, indicating that the hype surrounding them starting training camp may not be a mirage. The offense and defense both had notable victories over the Rams, contrasting their performance the previous year when the Rams visited Oxnard, CA.

2. Tyler Guyton, who returned all 11 starters for Dallas' offense, demonstrated his growing confidence during the scrimmage. Although he faced stronger pass rushers than Myles Garrett, Guyton showed significant improvement after his offseason work, making fans optimistic about his development.

3. Terence Steele, the Cowboys' right tackle, had a less impressive day during the scrimmage. While not considered a significant concern, Steele's performance highlights the need for the team to manage their expectations and adjust their game plan accordingly. He may be the offensive line's fifth-best lineman, but as long as he doesn't slow down the Cowboys' progress, there shouldn't be any major issues.

4. Justin Barron, the second-year undrafted linebacker, had an outstanding performance during the scrimmage, recording three interceptions, including one against the Rams' starters. This impressive showing has sparked discussions about whether Barron is another undrafted free agent who made a significant impact or just a training camp favorite. The upcoming preseason games will provide a clearer picture of his role and potential in the Cowboys' defense.

5. The Dallas Cowboys showcased their dynamic trio of wide receivers, consisting of CeeDee Lamb, George Pickens, and Ryan Flournoy, who put on a show during the scrimmage. Their strong performances in red zone situations and consistent pressure on Rams defenders highlight the team's progress in their red zone offense. This dynamic trio, combined with the team's improved culture under Brian Schottenheimer, adds to the excitement around the 2026 Dallas Cowboys.