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4 Galaxy Watch 9 Settings to Enable in Your First 24 Hours

Set up your Galaxy Watch 9 the right way with four first-day decisions covering fall detection, sleep tracking, battery life, and health metrics. The post 4 Galaxy Watch 9 Settings to Enable in Your First 24 Hours appeared first on TechRepublic .

Upon first setting up your Galaxy Watch 9, there are four critical decisions to make within the first 24 hours. Fall detection, sleep tracking, battery life, and health metrics all need initial attention. Hard fall detection is a toggle that starts off turned off by default, requiring activation through the Galaxy Wearable app. It's important to add an emergency contact for notifications and to decide whether to automatically text location or trigger an emergency call.

Both Vitals and Sleep Coach require a minimum of seven consecutive nights of wear to gather sufficient data for personalized coaching. Vitals tracks overnight metrics like SpO2, heart rate, heart-rate variability, respiratory rate, and skin temperature to alert users to any deviations once it has established a baseline. Sleep Coach similarly needs seven days of wear to generate personalized recommendations. It's crucial to wear the watch continuously throughout the night for accurate tracking.

The always-on display feature can impact battery life, with PCMag noting a 26-hour runtime with AOD enabled compared to 41.5 hours with it turned off. Charging time also varies, and pairing the watch with a Galaxy phone is necessary for certain advanced features like ECG, blood pressure tracking, and sleep apnea detection. Check the relevant feature in Galaxy Wearable or Samsung Health to confirm phone requirements.

Once these initial settings are adjusted, the Galaxy Watch 9 can deliver an effortless health experience built for continuous 24/7 wear.

Written by urgent.news from TechRepublic's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

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