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If you want to be happy, don’t do ‘mindfulness’

The result of practicing meditation is not social improvement, as its defenders claim, but rather that we continue to put up with everything that discomforts us.

Translated from Spanish Read in Spanish

If you want to be happy, don’t do ‘mindfulness’

We haven't written up this one. El Pais has the full story — the link below goes straight to it.

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