Can stress cause acne? Experts explain the science behind the skin–mind connection
Psychological stress can aggravate acne through inflammatory and hormonal pathways, while also influencing sleep, diet and treatment adherence. Dermatologists say managing stress should complement, not replace acne treatment
The common belief that stress can trigger acne breakouts has persisted, especially during times of high pressure such as exams, work demands, or emotionally taxing life events. Although research indicates a correlation between psychological stress and acne worsening, dermatologists stress that stress alone seldom causes acne. Acne vulgaris, a prevalent skin condition, affects around 9.4% of the world's population, rendering it the eighth most common skin disease globally.
This condition predominantly affects adolescents and young adults between the ages of 12 and 25, with prevalence rates reaching 85% to 90% in younger age groups. Terms & conditions | Institutional Subscriber Comments must adhere to English, be in full sentences, and avoid being abusive or personal. Please adhere to our community guidelines when posting comments.
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