How home gardens can reduce risk of type 2 diabetes
People with home gardens are less likely to develop type 2 diabetes, a University of Queensland study has found, planting fresh evidence that gardens and green spaces should be a priority in urban planning.
A University of Queensland study has found people with home gardens are less likely to develop type 2 diabetes, providing strong evidence for the importance of gardens and green spaces in urban planning. Individuals with a substantial garden were 6.8% less likely to develop type 2 diabetes compared to those without a garden. The research, published in BMC Public Health, also revealed that those living near multiple parks had a 5.7% lower risk of the disease.
Lead author Dr. Chinonso Odebeatu noted that the study's findings emphasize the need to prioritize public health considerations in residential developments. The study analyzed data from over 19,000 individuals from the UK Biobank, evaluating green space availability at their home addresses, including residential gardens and parks within an 800-meter radius.
Associate Professor Nicholas Osborne suggested that the lower risk of type 2 diabetes in people with home gardens can be attributed to factors such as physical activity, increased vitamin D levels, and the restorative benefits of being outdoors, which can positively impact mental health. With over 500 million people worldwide living with diabetes and the number expected to double by 2050, the study highlights the critical role of public health in urban planning and the potential benefits of incorporating green spaces into residential developments.
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