I tested ChatGPT Health for a week — these 7 prompts helped me get the best health insights
After testing ChatGPT Health for a week, I used these 7 generated prompts to assess its medical expertise—and it supplemented my in-person care from doctors.
During a week-long exploration of ChatGPT Health, a dedicated health-focused plugin within the chatbot, a reporter discovered that the platform offered several valuable prompts that helped streamline health-related inquiries and provided personalized insights. After trying out these seven prompts, the reporter believes the tool can become an effective digital medical adviser for users.
To access ChatGPT Health, users must first link their Apple Health app data or connect it to supported U.S. healthcare provider portals on desktop or mobile devices. Once active, users can ask health-related questions by simply mentioning "@Health" in their prompts.
One of the most useful prompts the reporter found was to create a personalized preventive health checklist based on age, sex, family history, lifestyle, and risk factors. After inputting their own details, the system generated a comprehensive list of recommendations. The top five priorities included getting an annual physical exam, incorporating strength training twice a week, breaking up long sitting periods, optimizing diet for heart and blood sugar health, and building a clearer family history timeline.
The reporter also utilized six other prompts to gain further insights into their health. These included using ChatGPT as a personal health coach to identify areas for improvement, understanding symptoms and determining the most probable causes, decoding confusing medical information, creating a sustainable daily routine that improves various aspects of health, and preparing for a doctor's appointment.
By following these prompts, the reporter feels confident that ChatGPT Health can help users maintain better physical well-being.
Written by urgent.news from Tom's Guide's reporting — not their text. Machine-written — it may contain errors, so check the original before relying on it.
