Miami Dolphins showed encouraging signs after Week 1 of training camp

The Miami Dolphins started their training camp on a positive note as the team revealed encouraging signs for the upcoming 2026 season. While no full pads were worn, the first day of practice offered some optimism for the future. Quarterback Malik Willis, the new starter, showed good touch passing with a touchdown throw to tight end Ben Sims, indicating he could potentially become a franchise quarterback.

Two rookies, Caleb Douglas and Kevin Coleman Jr., displayed impressive skills, with Douglas scoring a touchdown and Coleman showcasing his hands and after-catch ability. Rookie offensive lineman Kadyn Proctor made an early impression by arriving at camp at a respectable weight, addressing concerns about his selection. On defense, cornerback Chris Johnson and rookie safety Michael Taaffe displayed solid abilities, with Taaffe getting an interception on his first day.

Veteran defensive tackle Zach Sieler praised the growth of third-year edge rusher Chop Robinson, who showed signs of being a formidable pass rusher. Head coach Jeff Hafley dismissed the "rebuild" talk, emphasizing that the team's mindset is to improve and compete, rather than simply retooling. The Dolphins face the New York Giants and Washington Commanders during joint practices, providing an opportunity for the coaching staff and young players to demonstrate their potential leading up to the preseason game against the Giants on August 12.