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How the Head of YouTube Health handles screen time with his kids

Hear from Dr. Garth Graham on how he sets rules in his own home and helpful approaches for communicating about screen time.

How the Head of YouTube Health handles screen time with his kids

Dr. Garth Graham, the Head of YouTube Health, emphasizes the importance of focusing on the quality of children's screen time rather than just the quantity. He suggests building a collaborative family media plan to set clear boundaries and use parental control tools to enforce these rules. Dr. Graham, a father of four, shares his strategies for managing screen time in his own home.

He advises talking to children about the content they consume to develop critical viewing skills and turn screen time into a shared bonding experience. Dr. Graham recommends creating a family media plan together, setting daily limits, and using technology to enforce these rules. He particularly recommends using YouTube Parental controls, Google Family Link, and Android parental controls to manage screen time across devices.

Dr. Graham stresses that these tools are not a silver bullet but can significantly increase parents' confidence in guiding their children. He ends with three practical strategies for winding down screen time: setting cognitive closing points, providing engaging offline activities, and praising children when they transition away from the device without fuss.

Written by urgent.news from Google Blog's reporting — not their text. Machine-written — may contain errors; check the original before relying on it.

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