{
  "id": 9961507,
  "title": "From 100 to 75 kg: What experts think of content creator’s weight loss diet",
  "url": "https://urgent.news/2026/09/26/from-100-to-75-kg-what-experts-think-of-content-creators-weight-loss",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-26T10:30:03.000Z",
  "source": {
    "name": "The Indian Express",
    "slug": "the-indian-express",
    "url": "https://indianexpress.com/article/lifestyle/health/what-a-creator-eats-in-a-day-for-weight-loss-experts-weigh-in-10868556/"
  },
  "original_language": "en",
  "account": "Abhiniti Sikka, a makeup content creator, recently shared her journey of losing weight from 100 kilograms to 75 kilograms without resorting to crash diets. She detailed her daily diet, which begins with kesar water, followed by three egg whites with bagel seasoning, dandelion tea for bloating, and iced coffee. For lunch, her diet consists of a low-carb, high-protein roti with a fibre-rich sabzi and protein source, finished off with a homemade protein shake. This diet is questioned by experts for its potential lack of balance and sustainability.",
  "summary": null,
  "key_points": [
    "Abhiniti Sikka lost 25 kg from 100 kg without crash diets",
    "Diet includes kesar water, egg whites, dandelion tea, iced coffee",
    "Experts question diet's balance and sustainability"
  ],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 2,
    "also_reported_by": [
      {
        "outlet": "The Indian Express - Lifestyle",
        "title": "From 100 to 75 kg: What experts think of content creator’s weight loss diet",
        "url": "https://urgent.news/2026/09/26/from-100-to-75-kg-what-experts-think-of-content-creators-weight-loss-9964073",
        "published": "2026-09-26T10:30:03.000Z"
      }
    ]
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}