{
  "id": 993941,
  "title": "'When you heat train, you produce more blood': why sweaty sessions indoors can be as effective as altitude training",
  "url": "https://urgent.news/2026/08/14/when-you-heat-train-you-produce-more-blood-why-sweaty-sessions",
  "topic": "culture",
  "section": "Culture",
  "published": "2026-08-14T13:12:43.000Z",
  "source": {
    "name": "Cycling Weekly",
    "slug": "cycling-weekly",
    "url": "https://www.cyclingweekly.com/fitness/heat-training"
  },
  "original_language": "en",
  "account": null,
  "summary": "As temperatures soar across Europe, we find out how riders prime themselves for the heat by deliberately raising their core temperature indoors",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}