{
  "id": 9793541,
  "title": "Andrew Huberman Says This Eye-Movement Trick Can Help You Fall Back Asleep. Sleep Experts Are Skeptical",
  "url": "https://urgent.news/2026/09/25/andrew-huberman-says-this-eye-movement-trick-can-help-you-fall-back",
  "topic": "health",
  "section": "Health & Medicine",
  "published": "2026-09-25T16:15:47.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/lucia-auerbach/andrew-huberman-eye-movement-sleep-trick/91409284"
  },
  "original_language": "en",
  "account": null,
  "summary": "The neuroscientist says moving your closed eyes can help you drift off after waking at night. Researchers say it may promote relaxation, but the proposed mechanism is unproven.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}