{
  "id": 9755417,
  "title": "Better Sleep, Better Health: a New Study Shows Getting More REM Sleep is Linked to Lower Risk of 83 Different Diseases",
  "url": "https://urgent.news/2026/09/25/better-sleep-better-health-a-new-study-shows-getting-more-rem-sleep",
  "topic": "business",
  "section": "Business",
  "published": "2026-09-25T10:15:00.000Z",
  "source": {
    "name": "Inc.",
    "slug": "inc",
    "url": "https://www.inc.com/jeff-haden/better-sleep-better-health-a-new-study-shows-getting-more-rem-sleep-is-linked-to-lower-risk-of-83-different-diseases/91410042"
  },
  "original_language": "en",
  "account": null,
  "summary": "A 95,000-person shows getting more REM sleep lowers the risk of dozens of diseases. So does getting more deep sleep.",
  "key_points": [],
  "editors_take": null,
  "illustration": null,
  "coverage": {
    "outlets": 1,
    "also_reported_by": []
  },
  "ai_generated": true,
  "disclaimer": "Summaries, key points and the editor’s take are written by software from other outlets’ reporting and may contain errors — always check the linked original."
}